FITTLab Panel The blood tells quite a story, from hormone levels to your ability to fight off illness. Our proprietary panel goes the distance to test a wide range of
Some basic body chemistry is at work when you work out. To meet its energy demands, the body burns fats and carbohydrates in the presence of oxygen – aerobic activity.
The human body needs three things to exist – and yet those same three things can work against our effort to live better longer. We all need oxygen, energy and
There’s no lack of information and opinion on the use of bioelectric impedance analysis (BIA) to measure body composition. So let’s instead take a look at the technology and how
Blood testing and analysis has been going on since at least 1628 when British physician William Harvey discovered that blood circulates through the body. From folklore and narrative history we
The lub-dub of the human heart is magical. Its steady rhythm is like a personal soundtrack that keeps tempo with the fluctuations of our daily lives; increasing with stressors like
Dr. Maiquez discusses taking vitamins when you work out Do workout junkies need more vitamins? YES. THE MORE ENERGY WE BURN THE HIGHER THE REQUIREMENTS FOR VITAMINS AND NUTRIENTS. Why
Functional medicine is defined as a true understanding of the bio-physiology of human beings in order to correct underlying imbalances. This allows us to find causes and fix problems before
Some people get a weekly B12 shot, boosting their energy for the next several days. Some even report having an elevated mood or an increased ability to deal with stress.